Baking Soda Removes Age Spots, Acne & Blackheads? Here’s the Truth Your Skin Needs You to Know

You’ve probably seen the claim everywhere:

“BAKING SODA REMOVES AGE SPOTS, ACNE & BLACKHEADS!”

It’s bold. It’s tempting. And it spreads fast across social media.

But before you reach for that familiar white box in your kitchen, it’s important to pause—because when it comes to your skin, what sounds simple isn’t always safe.

This article breaks down:

• Where this claim comes from
• What baking soda actually does to skin
• Why some people think it works
• The real risks experts warn about
• Safer ways to care for age spots, acne, and blackheads

Let’s separate myth from reality—and protect your skin in the process.

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Why Baking Soda Became a Skincare “Miracle” Online

Baking soda (sodium bicarbonate) has been used for decades in:

• Cleaning
• Deodorizing
• Baking
• Household remedies

Because it’s inexpensive and widely available, it naturally became part of DIY beauty trends.

Social media accelerated the myth by showing:

• “Before and after” photos
• Instant results claims
• One-ingredient miracle promises

But viral popularity does not equal dermatological safety.

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What Baking Soda Really Is

Baking soda is:

• Highly alkaline (pH ~9)
• Abrasive in texture
• Designed to neutralize acids

Your skin, however, is naturally acidic.

Healthy skin pH: ~4.5–5.5

This acidity protects your skin barrier—the thin layer responsible for:

• Moisture retention
• Defense against bacteria
• Balanced oil production

When you disrupt that balance, problems begin.