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Mediterranean Moonlight Blueberry Clusters

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πŸ“ Ingredients (Makes ~12 clusters)

  • 2 cups fresh blueberries (washed & fully dried)

  • ΒΎ cup thick Greek yogurt (full-fat or low-fat)

  • 2 tbsp raw honey (or maple syrup)

  • Β½ tsp vanilla extract

  • Zest of Β½ lemon or orange

  • Pinch of sea salt

  • Β½ cup dark chocolate chips (70% cocoa)

  • 1 tsp coconut oil or olive oil (for melting chocolate)

  • Optional toppings: chopped pistachios, crushed almonds, sesame seeds


πŸ‘©β€πŸ³ Instructions

  1. Prepare the coating
    In a bowl, mix Greek yogurt, honey, vanilla, citrus zest, and sea salt until smooth.

  2. Fold in blueberries
    Gently stir blueberries until fully coated.

  3. Form clusters
    Spoon small clusters onto a parchment-lined tray (about 2 tbsp each).

  4. Freeze
    Freeze for 1½–2 hours, or until firm.

  5. Chocolate drizzle
    Melt dark chocolate with coconut oil. Drizzle or dip frozen clusters.

  6. Final set
    Sprinkle toppings (if using) and freeze again for 15–20 minutes.

  7. Serve
    Enjoy straight from the freezer or let sit 2 minutes for a softer bite.


🌿 Mediterranean Touch

  • Uses Greek yogurt, dark chocolate, nuts, and fruit

  • Naturally sweetened

  • No refined flour, no baking


❓ Q & A

Q: Can I use frozen blueberries?
A: Yes, but thaw and pat completely dry to avoid icy clusters.

Q: Is this diabetes-friendly?
A: Use unsweetened yogurt and replace honey with a sugar-free alternative.

Q: How long do they keep?
A: Store in an airtight container in the freezer for up to 2 weeks.

Q: Can I make them dairy-free?
A: Absolutelyβ€”use coconut or almond yogurt.

Q: Best chocolate choice?
A: 70–85% dark chocolate for the most Mediterranean-style benefits.

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