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Why Goulash Soup Is So Beloved
1. Deep Flavor from Simple Ingredients
Onions, meat, paprika, and time are all you need to create extraordinary depth.
2. Comfort Without Heaviness
It’s filling yet not overwhelming, making it ideal for cold weather.
3. Cultural Nostalgia
For many, goulash soup is tied to family traditions and childhood memories.
4. Affordable and Practical
It transforms inexpensive ingredients into a rich, satisfying meal.
The Role of Paprika: The Heart of Goulash
Paprika is the soul of goulash soup. Hungarian paprika comes in several varieties:
- Sweet
- Smoked
- Hot
Traditional goulash uses sweet paprika, sometimes with a small amount of hot paprika for warmth. The paprika must be added carefully—never burned—so it releases its full aroma without bitterness.
Quality paprika makes all the difference.
Health Benefits of Goulash Soup
Goulash soup is both comforting and nourishing.
Protein-Rich
Beef or other meats provide essential protein and iron.
Supports Digestion
Slow cooking breaks down fibers, making it easier to digest.
Anti-Inflammatory Properties
Paprika contains antioxidants and vitamin C.
Balanced Nutrition
Meat, vegetables, and broth create a well-rounded meal.
Classic Goulash Soup Recipe
Ingredients:
- 2 tablespoons lard or olive oil
- 2 large onions, finely chopped
- 2 pounds beef chuck, cubed
- 2 tablespoons sweet Hungarian paprika
- 1 teaspoon caraway seeds
- 2 cloves garlic, minced
- Salt and black pepper
- 6 cups beef broth or water
- 2 potatoes, diced
- 1 bell pepper, chopped
- 1 tomato or canned tomatoes
- Optional: bay leaf
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