The Natural Infusion That Cleanses Your Body: Supporting Balance, Reducing Inflammation, and Harnessing the Power of Nature

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4. Cloves

Cloves are aromatic spices traditionally used to:

• Support digestive comfort
• Help discourage unwanted microbial activity
• Provide antioxidant compounds

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5. Cinnamon

Cinnamon is valued for its warming properties and may:

• Support blood sugar balance
• Promote digestion
• Provide antioxidant support

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6. Lemon

Lemon adds flavor and provides:

• Vitamin C
• Hydration support
• A refreshing taste that encourages regular intake

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7. Herbal Leaves (Optional)

Depending on the tradition, herbs like mint, oregano, or thyme may also be used for their aromatic and supportive properties.

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A Gentle Natural Infusion Recipe (Supportive & Traditional)

Ingredients

• 1 liter of water
• 1-inch fresh ginger (sliced)
• 1 clove of garlic (crushed, optional)
• ½ teaspoon turmeric (fresh or powdered)
• 1 small cinnamon stick
• 2 cloves
• Juice of half a lemon (added after steeping)

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Preparation

1. Bring water to a gentle boil.
2. Add ginger, turmeric, cinnamon, and cloves.
3. Reduce heat and simmer for 10–15 minutes.
4. Remove from heat and allow to cool slightly.
5. Strain and add lemon juice before drinking.

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How to Enjoy

• Drink warm or at room temperature
• Consume once daily
• Best enjoyed in the morning or between meals