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Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won’t spike insulin.
Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won’t spike insulin.
Table of Contents
2 cans (8 oz each) refrigerated crescent roll dough
1 cup frozen spinach, thawed & well-drained
1 can (14 oz) artichoke hearts, drained & chopped
1 cup shredded mozzarella cheese
½ cup grated Parmesan cheese
½ cup cream cheese (softened)
¼ cup sour cream or Greek yogurt
2 cloves garlic, minced
½ tsp crushed red pepper flakes (optional)
Salt & black pepper to taste
1 tbsp olive oil (for brushing top)
Preheat oven to 375°F (190°C).
Prepare filling: In a bowl, mix spinach, artichokes, mozzarella, Parmesan, cream cheese, sour cream, garlic, salt, and pepper until creamy.
Arrange dough: Unroll crescent roll dough into a greased baking dish, pressing seams to form a single sheet.
Spread mixture evenly over the dough.
Top layer: Place another sheet of crescent roll dough over the filling.
Brush with olive oil and sprinkle a little Parmesan or seasoning if desired.
Bake for 20–25 minutes or until golden brown and bubbly.
Cool slightly, then slice into squares or rolls. Serve warm.
Serve with marinara, ranch, or garlic aioli dip.
Great as a brunch dish, snack, or party appetizer.
Q1: Can I use fresh spinach instead of frozen?
✅ Yes! Just sauté it for 1–2 minutes to remove moisture before mixing.
Q2: How can I make it healthier?
✅ Use low-fat cream cheese and Greek yogurt instead of sour cream. You can also use whole-wheat crescent dough.
Q3: Can I prepare it ahead of time?
✅ Yes, assemble it a few hours earlier, refrigerate, and bake right before serving.
Q4: How do I store leftovers?
✅ Store in an airtight container in the fridge for up to 3 days. Reheat in an oven or air fryer to keep it crispy.
Q5: Can I add protein?
✅ Absolutely! Add shredded chicken, turkey, or even crispy bacon bits for extra flavor and protein.
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