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10. The Science: What Research Says
Currently, research on baking soda for anti-aging or skin spot removal is limited. Most benefits are anecdotal, primarily for exfoliation and pH balancing.
⚠️ Key takeaway: Baking soda is not a replacement for dermatological treatments for wrinkles, pigmentation, or acne. For stubborn skin concerns, consult a dermatologist.
11. Precautions and Safety
- Always do a patch test on the inner arm.
- Avoid contact with eyes.
- Limit frequency to 1–2 times per week.
- Stop immediately if irritation occurs.
Pro tip: Pair baking soda cream with gentle, fragrance-free moisturizers to maintain skin barrier health.
12. DIY Baking Soda Cream FAQ
Q1: Can I leave it overnight?
❌ No, leave on for only 5–10 minutes. Overnight use can cause irritation.
Q2: Can I mix it with essential oils?
✅ Yes, in very small amounts, but always patch test. Some oils may irritate skin.
Q3: Will it remove wrinkles?
⚠️ Baking soda exfoliates and may improve skin texture, but it cannot erase wrinkles.
13. Conclusion
Homemade baking soda cream is a simple, affordable, and natural way to support smoother, brighter-looking skin when used correctly. It’s not a miracle cure, but as part of a gentle skincare routine, it can help exfoliate, absorb oil, and refresh your complexion.
💡 Tip: Consistency, moderation, and combining with a healthy lifestyle are key.
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