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7. Pregnant Women Should Not Use Ginger Excessively
Ginger is often used to relieve morning sickness, but excessive intake during pregnancy is controversial.
Possible risks:
- Increased bleeding risk
- Hormonal interference
- Potential effects on fetal development (at high doses)
Most health authorities advise limited, short-term use only, and only with medical approval.
8. Ginger Can Trigger Allergic Reactions
Although rare, ginger allergies do exist.
Symptoms may include:
- Skin rashes
- Itching
- Swelling of lips or tongue
- Difficulty breathing
Anyone experiencing these symptoms should stop using ginger immediately and seek medical care.
9. People Preparing for Surgery Must Stop Ginger
Doctors commonly advise stopping ginger at least 1–2 weeks before surgery.
Why?
- Increased bleeding risk during and after surgery
- Interference with anesthesia
- Delayed wound healing
Failing to stop ginger before surgery can lead to serious surgical complications.
10. Ginger Supplements Are Much Riskier Than Fresh Ginger
Many people assume supplements are safer—but the opposite is often true.
Why supplements are dangerous:
- Highly concentrated doses
- Unregulated strength
- Easy to overdose
- Stronger interactions with medications
Fresh ginger in food is usually safer than capsules, powders, or extracts.
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