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1. People With Bleeding Disorders Should Avoid Ginger
One of the most serious concerns with ginger is its effect on blood clotting.
Why ginger is risky:
Ginger has natural blood-thinning (anticoagulant) properties. It reduces platelet aggregation, which can increase bleeding risk.
Who is at risk:
- People with hemophilia
- Those with von Willebrand disease
- Individuals with low platelet counts
- Anyone prone to frequent nosebleeds or bruising
Possible complications:
- Excessive internal bleeding
- Prolonged bleeding from cuts
- Increased risk of hemorrhage
Even moderate amounts of ginger—especially in supplement form—can worsen these conditions.
2. Ginger Can Be Dangerous If You Take Blood Thinners
If you take medications that thin your blood, ginger can intensify their effects.
Common medications affected:
- Warfarin (Coumadin)
- Aspirin (long-term use)
- Clopidogrel (Plavix)
- Heparin
- Newer anticoagulants (DOACs)
What can happen:
- Increased bleeding risk
- Internal bleeding
- Bleeding gums or nose
- Blood in urine or stool
Doctors often advise patients on blood thinners to limit or completely avoid ginger, especially concentrated forms like capsules, extracts, or daily ginger shots.
3. People With Gallstones Should Not Use Ginger
Although ginger is often recommended for digestion, it can be harmful if you have gallstones.
Why?
Ginger stimulates bile production. While this may help digestion in healthy individuals, it can trigger painful gallbladder attacks in people with gallstones.
Possible symptoms:
- Severe abdominal pain
- Nausea and vomiting
- Pain radiating to the shoulder or back
- Emergency gallbladder complications
If you have ever been diagnosed with gallstones—or suspect you might—ginger should only be used under medical supervision.
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