The Juice That Fights Anemia, Restores Vision, and Cleanses Fatty Liver

How This Juice Supports Anemia Naturally

Anemia-related fatigue often stems from low iron levels or poor nutrient absorption. This juice supports blood health by:

• Providing plant-based iron
• Enhancing absorption through vitamin C
• Supplying folate and antioxidants
• Supporting oxygen transport

While it should not replace medical treatment, many people include this juice as part of an iron-supportive diet.

How It Supports Vision Health

The high levels of beta-carotene, vitamin A precursors, and antioxidants help protect the eyes from oxidative stress.

Regular consumption may help:

• Reduce eye fatigue
• Support night vision
• Protect against age-related eye strain

Combined with reduced screen exposure and proper lighting, this juice can be a valuable addition to eye-care routines.

How It Supports Fatty Liver Wellness

The liver thrives on hydration, antioxidants, and low inflammatory foods. This juice supports liver health by:

• Reducing oxidative stress
• Supporting bile production
• Encouraging gentle detoxification
• Providing hydration without added sugars

Beets and leafy greens are especially known for supporting liver enzymes and cleansing pathways.