The Juice That Fights Anemia, Restores Vision, and Cleanses Fatty Liver

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Apples: Gentle Detox Support

Apples are rich in fiber and antioxidants. When juiced with the skin, they provide polyphenols that support digestion and liver health.

Apples:

• Help balance blood sugar
• Support gentle cleansing
• Improve taste and drinkability

They make the juice pleasant and easy to enjoy daily.

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Citrus Fruits: Iron Absorption Booster

Lemons or oranges are often added to this juice—not just for flavor, but for their vitamin C content.

Vitamin C:

• Enhances iron absorption
• Supports immune health
• Adds freshness and brightness

This is especially important when addressing anemia-related concerns.

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Leafy Greens: Liver-Friendly Nutrients

Spinach, kale, or parsley are common additions. These greens provide chlorophyll, magnesium, and plant antioxidants.

Leafy greens:

• Support liver detox pathways
• Help oxygenate the blood
• Add minerals essential for overall wellness