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12. Garlic and Parsley
Traditional use: Fresh breath and digestion
Parsley helps neutralize garlic odor.
How to prepare:
Chop garlic and parsley together.
How to use:
Add to salads and dishes.
13. Garlic and Black Pepper
Traditional use: Absorption enhancement
Black pepper improves bioavailability.
How to prepare:
Mix crushed garlic with a pinch of pepper.
How to use:
Add to food.
14. Garlic and Coconut Oil
Traditional use: General wellness support
Coconut oil helps smooth garlic’s flavor.
How to prepare:
Infuse garlic in coconut oil.
How to use:
Use in cooking.
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