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6. Garlic and Apple Cider Vinegar
Traditional use: Digestive balance
This combination is often used before meals.
How to prepare:
Mix crushed garlic with diluted apple cider vinegar.
How to use:
Consume occasionally, not daily.
7. Garlic and Milk
Traditional use: Traditional nighttime remedy
Garlic milk is common in folk medicine.
How to prepare:
Simmer crushed garlic in milk for a few minutes.
How to use:
Drink warm in the evening.
8. Garlic and Onion
Traditional use: Immune and respiratory support
These two kitchen staples work well together.
How to prepare:
Simmer garlic and onion in water.
How to use:
Drink as a warm infusion.
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