ADVERTISEMENT
3. Garlic and Ginger
Traditional use: Warming the body and digestive comfort
This combination is widely used during colder months.
How to prepare:
Simmer sliced ginger and crushed garlic in water for 10 minutes.
How to use:
Drink warm as a tea.
4. Garlic and Olive Oil
Traditional use: Heart and circulation support
Olive oil helps extract garlic’s beneficial compounds.
How to prepare:
Infuse crushed garlic in olive oil for several days.
How to use:
Use in salads or drizzle over food.
5. Garlic and Turmeric
Traditional use: Joint comfort and antioxidant support
Turmeric complements garlic’s natural properties.
How to prepare:
Mix garlic, turmeric powder, and a pinch of black pepper.
How to use:
Add to soups or warm drinks.
ADVERTISEMENT
