A stroke is a medical emergency that occurs when blood flow to the brain is interrupted, causing brain damage, disability,…
Month: December 2025
10 foods to avoid to prevent and relieve arthritis symptoms
Although arthritis has no permanent cure, extensive research shows that diet plays a major role in reducing flare-ups and managing…
6 Foods That Negatively Affect Your Thyroid – What to Avoid or Limit
Your thyroid may be small—about the size of a butterfly at the base of your neck—but it plays a huge…
17 Foods That Increase Magnesium And Prevent High Blood Pressure, Blood Clots And Muscle Fatigue
The majority of us know the importance of getting enough calcium, vitamin c and protein through our diet, but we…