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1. Peel and lightly crush the garlic cloves with the flat side of a knife. Let them sit 10–15 minutes – this maximizes allicin formation.
2. Grind whole black peppercorns just before using. Pre-ground pepper loses 90% of piperine within hours.
3. Add crushed garlic and freshly ground pepper into a glass or stainless steel pot with 500 ml coconut water (coconut water adds extra potassium and electrolytes that flush uric acid).
4. Bring to a gentle simmer for exactly 7 minutes – never hard boil (high heat destroys allicin).
5. Remove from heat, cover, and let steep for 20 minutes.
6. Strain (or leave pieces in if you can tolerate texture).
7. Add raw honey only after the liquid cools below 40°C to preserve enzymes.
How to Use for Fastest Results
Acute gout attack (when pain is already raging):
- Drink 1 full cup (250 ml) warm every 4 hours the first day
- Continue 3–4 cups daily until pain disappears (usually 24–72 hours)
Long-term prevention and joint repair:
- 1–2 cups every morning on empty stomach
- Most people notice major reduction in flares within 7–14 days
- Uric acid levels often normalize within 4–6 weeks
Real Results Reported by Thousands
“I was scheduled for my third cortisone shot when my mother forced me to try this drink. After 48 hours the swelling dropped 70%. I canceled the appointment and haven’t had a full flare in 14 months.” – Nam, 52, Hanoi
“My doctor was shocked. My uric acid went from 9.8 to 5.4 in five weeks. He asked for the recipe!” – Jennifer, 47, California
