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The FAST Warning Signs of Stroke
Remember FAST for sudden stroke symptoms:
- Face drooping
- Arm weakness
- Speech difficulty
- Time to call emergency services
FAST applies to sudden symptoms—but early warning signs deserve medical evaluation too.
What You Can Do to Reduce Stroke Risk
If early signs are identified, doctors can help reduce risk through:
- Blood pressure control
- Cholesterol management
- Blood-thinning medications (when appropriate)
- Lifestyle changes
- Monitoring heart rhythm
Early action saves lives.
Lifestyle Changes That Support Brain Health
Simple habits can lower stroke risk:
- Staying physically active
- Eating a balanced diet
- Managing stress
- Staying hydrated
- Getting enough sleep
- Avoiding tobacco
These steps support healthy blood flow and brain function.
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