Keto Philly Cheesesteak Egg Rolls

Instructions

1. Cook the Steak: In a large skillet, heat butter and avocado oil over medium-high heat. Add the thinly sliced steak and season with salt, pepper, and garlic powder. Cook until the steak is browned, about 3-4 minutes. Add Worcestershire sauce and stir to combine. Remove from the skillet and set aside.
2. Sauté the Vegetables: In the same skillet, add the onions and bell peppers. Sauté for 5-7 minutes until they are softened and caramelized. Mix the vegetables with the cooked steak.
3. Assemble the Egg Rolls: Lay a cheese wrap or egg crepe flat on a clean surface. Spoon a portion of the steak and vegetable mixture onto the center. Top with a slice or sprinkle of provolone cheese. Roll tightly, folding in the sides to enclose the filling.
4. Cook the Egg Rolls: Heat a skillet over medium heat and lightly grease with butter or avocado oil. Place the egg rolls seam-side down and cook for 2-3 minutes on each side until golden brown and the cheese is melted. Alternatively, bake in a preheated oven at 375°F (190°C) for 10-12 minutes or air fry at the same temperature for 8-10 minutes.
5. Serve: Serve hot with your favorite low-carb dipping sauce, such as sugar-free marinara or a spicy mustard.

Storage Methods

• Refrigeration: Store leftover egg rolls in an airtight container in the refrigerator for up to 3 days. Reheat in an oven, air fryer, or skillet to maintain crispiness.
• Freezing: Freeze uncooked or cooked egg rolls by wrapping them individually in plastic wrap and placing them in a freezer-safe bag. They can be stored for up to 2 months. Reheat directly from frozen, adding a few extra minutes to the cooking time.

Variations

1. Different Proteins: Swap the ribeye steak for chicken, ground beef, or even turkey for a different protein option.
2. Cheese Alternatives: Try different cheeses like pepper jack for a spicy kick or Swiss for a mild, creamy texture.
3. Vegetable Additions: Add mushrooms, spinach, or jalapeños for extra flavor and nutrients.
4. Spicy Twist: Add a pinch of red pepper flakes or a splash of hot sauce for those who enjoy a spicier bite.

Benefits of the Ingredients

• Ribeye Steak: A rich source of protein and healthy fats, ribeye helps maintain muscle mass and keeps you full longer. It’s also packed with essential nutrients like iron and B vitamins.
• Bell Peppers: Low in carbs and high in vitamin C, bell peppers add a sweet crunch and boost the immune system.
• Onions: Onions offer a touch of natural sweetness and are known for their antioxidant properties, which support heart health.
• Provolone Cheese: A keto-friendly cheese that provides fats essential for maintaining ketosis, along with calcium for bone health.
• Avocado Oil: A heart-healthy oil high in monounsaturated fats, avocado oil is ideal for cooking at high temperatures without breaking down.

Keto Philly Cheesesteak Egg Rolls bring together the iconic taste of a cheesesteak sandwich with the practicality of a low-carb diet. These egg rolls offer a satisfying, flavor-packed meal that’s perfect for keto enthusiasts looking for a delicious, portable option. Whether you’re meal prepping for the week or looking for a crowd-pleasing appetizer, these egg rolls deliver all the savory satisfaction without the carbs. Enjoy the rich, cheesy goodness of Keto Philly Cheesesteak Egg Rolls—proof that you can have it all, even on a keto diet!