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Boundaries aren’t barriers to compassion; they’re bridges to balance. When we say yes to everything, we quietly tell ourselves that our comfort doesn’t matter. Over time, that belief erodes not just confidence—but joy.
There’s a quiet kind of strength in knowing where to draw the line, even when others misunderstand. It’s not about being stubborn or unfeeling; it’s about honoring the space you’ve earned in your own life.
That flight reminded me of something simple yet profound: the way we teach others to respect us starts with how we respect ourselves.
The View From the Window
As the plane began its descent, sunlight spilled across the clouds like liquid gold. The world below looked small and calm, untouched by the noise of judgment or expectation.
I thought about how many times I’d said yes out of fear—fear of disappointing someone, fear of seeming cold, fear of standing out. And how often those yeses had left me drained.
For once, I had said no—and the world hadn’t ended.
In fact, it got quieter. Softer. Kinder.
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