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Keto Shrimp cocktail

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Instructions

  1. Prepare the Shrimp: Preheat a large skillet over medium-high heat. In a bowl, toss the shrimp with olive oil, smoked paprika, garlic powder, onion powder, salt, and pepper.
  2. Cook the Shrimp: Add the shrimp to the hot skillet in a single layer. Cook for 2-3 minutes on each side, or until the shrimp turn pink and opaque. Avoid overcooking to ensure a tender texture.
  3. Make the Cocktail Sauce: In a small bowl, mix together the sugar-free ketchup, horseradish, lemon juice, Worcestershire sauce, and sweetener if using. Adjust seasoning with salt and pepper to taste.
  4. Chill the Shrimp: Transfer the cooked shrimp to a bowl of ice water to cool quickly. Once chilled, drain and pat dry.
  5. Serve: Arrange the chilled shrimp on a platter with lemon wedges. Serve with the prepared cocktail sauce on the side.

Storage Methods

  • Refrigeration: Store leftover shrimp in an airtight container in the refrigerator for up to 3 days. Keep the cocktail sauce separate and refrigerate it as well.
  • Freezing: Shrimp can be frozen for up to 2 months. Cool the cooked shrimp completely before placing them in a freezer-safe container or bag. Thaw in the refrigerator overnight before serving.

Variations

  • Spicy Variation: Add a dash of hot sauce or extra horseradish to the cocktail sauce for a spicier kick.
  • Herbed Shrimp: Toss the shrimp with fresh herbs like parsley or dill before cooking for added flavor.
  • Garlic-Lemon Shrimp: Marinate the shrimp in a mixture of lemon juice, garlic, and olive oil before cooking for an extra zesty flavor.

Health Benefits of Ingredients

  • Shrimp: Low in calories and high in protein, shrimp provide essential nutrients like iodine, selenium, and vitamin B12. They’re also low in fat and carbs, making them ideal for a keto diet.
  • Olive Oil: A source of healthy monounsaturated fats, olive oil adds richness and helps in cooking while promoting heart health.
  • Spices (Paprika, Garlic Powder, Onion Powder): These spices add flavor without extra calories or carbs and provide antioxidants and anti-inflammatory properties.
  • Horseradish: Contains compounds that may have antimicrobial and anti-inflammatory effects, adding both a spicy kick and potential health benefits.
  • Sugar-Free Ketchup: A low-carb alternative to traditional ketchup, it helps keep the cocktail sauce keto-friendly while providing a familiar taste.
  • Lemon Juice: Adds a fresh, tangy flavor and provides vitamin C, which is essential for immune function and overall health.

Keto Shrimp Cocktail is a delicious, low-carb twist on a classic appetizer that fits perfectly into a keto diet. With its combination of tender shrimp and a zesty cocktail sauce, it’s an elegant and satisfying choice for any occasion. Whether served at a party, as a special treat, or just as a refreshing snack, this dish brings a touch of sophistication and classic flavor to your low-carb lifestyle. Enjoy the perfect balance of taste and health with this keto-friendly take on a timeless favorite.

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