Crustless Pizza Bake

Instructions:

1. Preheat your oven to 375°F (190°C) and grease a casserole dish with olive oil or cooking spray.
2. In a skillet, brown the ground beef or turkey until fully cooked. Drain any excess fat.
3. Spread a layer of sugar-free marinara sauce evenly over the bottom of the casserole dish.
4. Top the marinara sauce with the cooked ground beef or turkey.
5. Add your desired low-carb pizza toppings, such as pepperoni, bell peppers, onions, mushrooms, and olives, over the meat.
6. Sprinkle shredded mozzarella cheese over the toppings, followed by grated parmesan cheese.
7. Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
8. Remove from the oven and let the pizza bake cool slightly before slicing and serving.

Storage Methods:

• Store any leftover Keto Crustless Pizza Bake in an airtight container in the refrigerator for up to 3 days.
• To reheat, place the pizza bake in a preheated oven at 350°F (175°C) for 10-15 minutes, or until heated through.

Variations:

• Experiment with different low-carb pizza toppings to create unique flavor combinations, such as Italian sausage, bacon, or spinach.
• Add a sprinkle of crushed red pepper flakes for a touch of heat.
• Serve the pizza bake with a side of mixed greens dressed with olive oil and balsamic vinegar for a complete meal.

Benefits of Ingredients:

• Ground beef or turkey: Rich in protein and essential nutrients, ground meat supports muscle growth and overall health.
• Sugar-free marinara sauce: Low in carbs and calories, marinara sauce provides rich tomato flavor without the added sugars found in traditional sauces.
• Low-carb pizza toppings: Packed with vitamins, minerals, and antioxidants, low-carb pizza toppings add flavor and texture to the dish without compromising your keto lifestyle.
• Mozzarella and parmesan cheese: High in calcium and protein, cheese adds creaminess and richness to the pizza bake while supporting bone health.

Indulge in the flavors of pizza without the guilt with Keto Crustless Pizza Bake—a delicious and satisfying dish that brings the taste of Italy to your dinner table while keeping you on track with your keto goals. With its savory flavors and hearty texture, this pizza bake is sure to become a staple in your meal rotation.