Neither daily nor weekly: What is the ideal shower frequency for people over 65

Moisturizing: The Step Many Seniors Skip

Moisturizing is essential—especially after showering.

Best Time to Moisturize:

Within 3 minutes after bathing, while skin is still damp.

This locks in moisture and prevents dryness.

Showering and Mental Health

Bathing isn’t just physical—it’s emotional.

A comfortable shower routine:

• Boosts confidence
• Improves mood
• Supports independence
• Enhances dignity

For caregivers, respecting personal preferences is crucial.