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Neither daily nor weekly: What is the ideal shower frequency for people over 65

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The Most Important Areas to Clean Daily (Even Without a Shower)

Even if you don’t shower daily, certain areas should be cleaned every day:

  • Face
  • Underarms
  • Groin area
  • Feet
  • Skin folds

This can be done with a warm washcloth or sponge bath.


Showers vs. Baths for Seniors

Showers

Pros

  • Faster
  • Less soaking (better for dry skin)
  • Easier to modify with safety equipment

Cons

  • Higher fall risk without support

Baths

Pros

  • Relaxing
  • Good for joint pain

Cons

  • Prolonged soaking dries skin
  • Getting in and out can be risky

Short showers are generally safer and better for skin health.

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