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The Myth of Daily Showering
Daily bathing became common only in recent history, driven by:
- Indoor plumbing
- Marketing by soap companies
- Social pressure
From a medical standpoint, daily showers are rarely necessary, especially for seniors who are:
- Retired
- Less physically active
- Spending time indoors
Cleanliness does not equal frequency.
Why Weekly Showering Isn’t Ideal Either
At the other extreme, showering only once a week may:
- Allow sweat and bacteria buildup
- Increase body odor
- Raise infection risk in skin folds
- Neglect hygiene in high-risk areas
Weekly bathing can also impact:
- Self-esteem
- Social comfort
- Skin integrity in areas prone to moisture
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