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How to Use Castor Oil Before Bed
Here’s a step-by-step guide for using castor oil effectively and safely.
Step 1: Choose High-Quality Oil
Look for cold-pressed, hexane-free castor oil. Organic versions are best for sensitive skin.
Step 2: Clean the Area
Make sure the skin, scalp, or eyelashes are clean and dry. Remove makeup or other oils.
Step 3: Apply a Small Amount
- For skin: Use 1–2 drops per area and massage gently.
- For hair: Rub a teaspoon into the scalp and work through hair strands.
- For eyelashes or eyebrows: Use a clean mascara wand or cotton swab to apply a thin layer.
Step 4: Massage Gently
Massaging increases blood flow and enhances absorption.
Step 5: Protect Your Bedding
Castor oil is thick and can stain sheets. Use an old pillowcase or towel to protect bedding.
Step 6: Leave Overnight
Let the oil work while you sleep. Wash off gently in the morning with warm water or a mild cleanser.
Castor Oil and Skin: Why It Works Overnight
Castor oil is rich in fatty acids, especially ricinoleic acid, which has multiple benefits:
- Moisturizes dry, rough, or flaky skin
- Improves elasticity and prevents fine lines
- Supports skin healing and reduces minor irritation
- Fights bacteria and inflammation, helping prevent acne or skin infections
Overnight application maximizes these benefits because your skin is most receptive during sleep.
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