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Supermarket Employee Reveals 7 Foods You Should Never Buy — Especially No.1, Which Should Be Avoided Even at Deep Discounts

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Food #2: Expired-Adjacent Dairy Products

Milk, yogurt, and cheese seem safe—but expiration dates matter.

What Employees Know

  • Dairy close to expiration is often front-loaded
  • Older stock may be hidden behind newer items
  • Discounted dairy is usually discounted for a reason

While some dairy lasts past its date, temperature fluctuations shorten shelf life.


Hidden Risk

Repeated warming and cooling:

  • Degrades quality
  • Encourages spoilage
  • Alters taste

Employees often avoid:

  • Discount dairy bins
  • “Manager’s special” milk

Food #1: Discounted Ground Meat (Avoid Even at Deep Discounts)

This is the one employees warn about the most.

Why Ground Meat Is the Biggest Risk

Ground meat:

  • Has more surface area
  • Spoils faster than whole cuts
  • Shows signs later than it smells

When ground meat is discounted, it’s often because:

  • Color is changing
  • Sell-by date is imminent
  • It’s been repackaged

The Repackaging Reality

Some stores:

  • Re-grind meat nearing expiration
  • Repackage it with a new label
  • Mask age with seasoning

While legal in some regions, this practice raises quality concerns.


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