Supermarket Employee Reveals 7 Foods You Should Never Buy — Especially No.1, Which Should Be Avoided Even at Deep Discounts

---

The Risk

Unlike meat, fish:

• Spoils quickly
• Produces strong toxins when bad
• Is hard to judge by looks alone

Employees know which fish arrived fresh—and which has been sitting too long.

---

Employee Rule

“If fish needs a discount, it’s already too late.”

---

Food #3: Ready-to-Eat Rotisserie Chicken (Late Evening)

Rotisserie chicken seems like a safe, hot meal.

But timing matters.

What Happens Throughout the Day

Early batches:

• Sit under heat lamps for hours
• Dry out
• Lose moisture

Late in the day:

• Chickens may be reheated
• Or repackaged as cold meals

Some unsold chickens are later used in:

• Chicken salads
• Wraps
• Soups

---

Why Employees Are Careful

Heat lamps keep food warm—but not always fresh.

Employees often buy:

• Early chickens
• Or none at all