If your hip hurts, it’s a clear sign that…

The Emotional Side of Hip Pain

Chronic pain affects more than the body.

It can impact:

• Mood
• Sleep
• Confidence
• Independence

Many people reduce activity out of fear, which worsens the problem.

What Your Body Is Asking For When Your Hip Hurts

In most cases, hip pain is a request—not a threat.

Your body may be asking for:

• Better movement
• More strength
• Improved posture
• Adequate recovery
• Attention to habits

Listening early prevents bigger problems later.