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8 vegetables full of pa.rasites that people don’t know about

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6. Cilantro (Coriander)

Cilantro is one of the most frequently flagged herbs in contamination studies worldwide.

Why Cilantro Is High Risk:

  • Fine leaves trap debris
  • Grows close to soil
  • Commonly eaten raw

How to Clean Properly:

  • Separate stems
  • Soak briefly, then rinse thoroughly
  • Avoid using standing water alone

7. Green Onions (Scallions)

Green onions grow partially underground, exposing them to soil and water contaminants.

Risk Factors:

  • Soil contact at the base
  • Often eaten raw
  • Hollow structure can trap debris

Safety Steps:

  • Cut off root ends
  • Wash layer by layer
  • Pay special attention to the base

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