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Why Warm Water Matters
Cold water causes blood vessels to constrict slightly. Warm water does the opposite—it encourages relaxation.
Starting your day with warm liquid:
- Supports circulation
- Reduces morning stiffness
- Prepares digestion
- Enhances absorption of nutrients
This is not about shock—it’s about flow.
What People Often Notice Over Time
With consistent use (not overnight miracles), many people report:
- Warmer hands and feet
- Reduced morning heaviness
- Improved digestion
- Less bloating
- More stable morning energy
- Easier movement upon waking
These effects are subtle but cumulative.
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