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Instructions:
Prepare the ingredients: crush the garlic cloves and let them sit for 5 minutes. This activates the allicin for maximum effect.
Mix the turmeric: add turmeric powder or grated turmeric root to warm water.
Mix the lemon juice: Squeeze the fresh lemons and add the juice to the water.
Add the garlic: mix in the crushed garlic.
Sweetener (optional): If you prefer a sweeter taste, add a tablespoon of raw honey.
Mix and drink: Mix everything well and drink on an empty stomach, preferably in the morning.
How it works
This powerful combination, consumed on an empty stomach:
Prepare the ingredients: crush the garlic cloves and let them sit for 5 minutes. This activates the allicin for maximum effectiveness.
For the complete cooking steps, please go to the next page or open the button (>) and don’t forget to SHARE with your Facebook friends.
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