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2. A dirty bed and a dirty bedroom
Going to bed and waking up in a dirty bed not only makes the room look untidy but can also affect one’s mood. Habit psychology suggests that making your bed daily provides a sense of accomplishment and structure. A woman who doesn’t give herself this little bit of self-care may reflect a general state of lethargy.
Tip: Making your bed takes no more than two minutes. Turn this habit into an anchor to start your day feeling energized.
3. 3. Piled or misplaced laundry
A pile of dirty laundry on the floor or items scattered throughout the house create a visually stressful environment. This accumulation can indicate personal neglect or a lack of emotional management. For many women, this clutter begins when they stop prioritizing themselves.
Tip : Use covered baskets to maintain visual order and set aside a set day each week to wash and organize clothes.
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