The Four Leaves That May Support Healthy Blood Sugar and Blood Pressure: Avocado, Mango, Soursop, and Orange Leaves

Properties Traditionally Associated with Each Leaf

Avocado Leaves (Traditional Culinary &  Tea Use)

Often described as aromatic and soothing, avocado leaves are used in various cuisines and infusions. They’re valued for their pleasant flavor and as a comforting warm beverage component.

 Mango Leaves

Mango leaves are commonly included in traditional teas and home remedies. People enjoy their mild taste and the way they blend with other leaves in an infusion.

Soursop (Graviola) Leaves

Soursop leaves have a distinctive herbal aroma. In folk practices, they are added in small amounts to create a balanced blend. If you have any condition or take medications, consult a clinician before use.

Orange Leaves

Orange leaves lend a light citrus aroma that many find calming. They round out the flavor profile, making the infusion more fragrant and sip-friendly.

Practical Precautions (Please Read Before You Brew)

Who Should Avoid or Seek Medical Advice First

• Pregnant or breastfeeding individuals
• Anyone with hypoglycemia, low blood pressure, or kidney/liver conditions
• People taking prescription medications (especially for diabetes, blood pressure, or heart conditions)
• Anyone with a known allergy to any of these plants